minus-squareTheTokingTurtle@kbin.socialtoGeneral Discussion@lemmy.world•What do you do personally to find happiness in your everyday life?linkfedilinkarrow-up3·edit-21 year agoThere’s a youtuber named Martina who has EDS who uses a phrase “build a ladder” to describe how she helps herself feel better. Here’s a link to a video she made to help out if you need help building a ladder yourself. Would highly recommend. You got this :) Edit: Better yet, Here’s a video of 40 things that can make you happy in your everyday life <3 linkfedilink
minus-squareTheTokingTurtle@kbin.socialtoAsklemmy@lemmy.ml•I am new to the Fediverse. I vaguely understand how Lemmy instances broadcast content to each other, but I was surprised to find Lemmy communities on kbin. How does that work?linkfedilinkarrow-up1·1 year agohow do you do this? linkfedilink
There’s a youtuber named Martina who has EDS who uses a phrase “build a ladder” to describe how she helps herself feel better.
Here’s a link to a video she made to help out if you need help building a ladder yourself. Would highly recommend. You got this :)
Edit:
Better yet, Here’s a video of 40 things that can make you happy in your everyday life <3