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Joined 1 year ago
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Cake day: June 12th, 2023

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  • That’s part of it but the deeper question is why are people more sedentary? Why do people eat more often?

    What is it about our society that promotes eating more processed foods?

    My feelings are that food for many people is a sedative for a stressful life. Sugar is a great drug to make you feel good temporarily.

    Then there is very little quality education around good nutrition and cooking in the US. Most people just take what the learned from their parents and go with it. And if their parents weren’t food smart then they probably will not be either.

    there is a lot more to the obesity epidemic than just “stop eating so much”





  • Yep. If you are not willing to make the changes to your habits around eating and exercise as well as work on your mental well being then you will not see the long term changes you are looking for.

    I think for many people it’s no so much that they want to regain the weight, it’s just they don’t know how to make the changes that they need to make to lose the weight and keep it off. And I think the biggest change that people need to make is looking at their mental health and how that is contributing to their long term weight gain.










  • One problem is that a great deal of correct security advice contradicts “common knowledge” security practices. Password character classes – “must include capitals, lowercase, numbers, and symbols” – are a standard example. That idea got rooted in security requirements for banks and such, and it was a bad idea even then.

    I don’t know a lot about computer security - but must include capitals, lowercase, numbers, etc seems like a good idea, why is it not?