Hey all, I type all day as many of us do and I’ve been finding some pain in my wrist and tingling in my fingers lately and want to know the best keyboard I can throw my favorite switches into and try to avoid/mitigate these symptoms. Hoping to keep it under $200 and I’ve never sodered before but willing to try it if the kits well laid out.
It’s hard to say what will help each individual because everybody has different ergonomic needs, and obviously, nobody here can provide medical or occupational health advice.
That being said, some things to think about:
You may want to compare different layouts before deciding on a board to try: https://compare.splitkb.com/
For off the shelf prebuilts, see things like Kinesis, Keyboardio, the Glove80, Ergodox, Moonlander
For something a bit more DIY, Keebio offers a range of split boards, and some of them are available prebuilt in addition to kit form. Some are hotswap as well. Splitkb also makes really good kits.
There are lots of other vendors, like Little Keyboards, Beekeeb, Falbatech, BastardKB, ohkeycaps, and others